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11/1, Eat Like You’ll Live Forever: Blue Zones Cooking - Hands On

  • Capital Cooks 12 Walker Way Albany, NY, 12205 United States (map)
$89.00

Chef: Caroline Barrett
Date: Saturday, November 1, 2025
Time: 5:00PM-7:30PM
Around the world, there are five regions where people regularly live to be 100—and thrive while doing it. In this class, you’ll explore these “Blue Zones,” discover the lifestyle secrets that contribute to long, healthy lives, and most importantly, cook and taste the foods that make it all possible. This class is permitted for students 16 years of age and older.
Menu:
-California: French Lentils with Roasted Radishes
-Greece: Ikarian Eggplant with Spice and Yogurt
-Japan: Okinawan Mushroom Soup
-Italy: Minestrone with Fennel and Garlic
-Costa Rica: Costa Rican Corn Donuts
Allergen/Dietary Notice: Please be aware that the following items will be used in class corn, dairy and soy.
About Caroline: Caroline Barrett is a writer, educator, mother, and small business owner. She is a lover of spice and flavor and centers her classes around global cuisines. Read her stories on our blog, Words + Recipes.


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November 1

11/1, Chocolate Lovers’ Workshop - Hands On

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November 7

11/7, Corks + Forks: Old World Wines - Hands On